Being In Shape To Ride
Riding a motorcycle is a demanding and complex task. Skilled riders pay
attention to the riding environment and to operating the motorcycle,
identifying potential hazards, making good judgments, and executing
decisions quickly and skillfully. Your ability to perform and respond to
changing road and traffic conditions is influenced by how fit and alert you
are. Alcohol and other drugs, more than any other factor, degrade your
ability to think clearly and to ride safely. As little as one drink can
have a significant effect on your performance.
This section looks at the risks involved in riding after drinking or
using drugs. What to do to protect yourself and your fellow riders is also
examined.
WHY THIS INFORMATION IS IMPORTANT
Alcohol is a major contributor to motorcycle crashes, particularly fatal
crashes. Studies show that 40% to 45% of all riders killed in motorcycle
crashes had been drinking. Only one-third of those riders had a blood
alcohol concentration above legal limits. The rest had only a few drinks in
their systems enough to impair riding skills. In the past, drug levels have
been harder to distinguish or have not been separated from drinking
violations for the traffic records. But riding "under the influence" of
either alcohol or drugs poses physical and legal hazards for every rider.
Drinking and drug use is as big a problem among motorcyclists as it is
among automobile drivers. Motorcyclists, however, are more likely to be
killed or severely injured in a crash. Injuries occur in 90% of motorcycle
crashes and 33% of automobile crashes that involve abuse of substances. On
a yearly basis, 2,100 motorcyclists are killed and about 50,000 seriously
injured in this same type of crash. These statistics are too overwhelming
to ignore.
By becoming knowledgeable about the effects of alcohol and other drugs
you will see that riding and substance abuse do not mix.
Take positive steps to protect yourself and prevent others from injuring
themselves.
ALCOHOL AND OTHER DRUGS IN MOTORCYCLE OPERATION
No one is immune to the effects of alcohol or drugs. Friends may brag
about their ability to hold their liquor or perform better on drugs, but
alcohol or drugs make them less able to think clearly and perform physical
tasks skillfully. Judgment and the decision-making processes needed for
vehicle operation are affected long before legal limitations are reached.
Many over-the-counter, prescription, and illegal drugs have side effects
that increase the risk of riding. It is difficult to accurately measure the
involvement of particular drugs in motorcycle crashes. But we do know what
effects various drugs have on the process involved in riding a motorcycle.
We also know that the combined effects of alcohol and other drugs are more
dangerous than either is alone.
ALCOHOL IN THE BODY
Alcohol enters the bloodstream quickly. Unlike most foods and beverages,
it does not need to be digested.
Within minutes after being consumed, it reaches the brain and begins to
affect the drinker. The major effect alcohol has is to slow down and impair
bodily functions — both mental and physical. Whatever you do, you do less
well after consuming alcohol.
BLOOD ALCOHOL CONCENTRATION
Blood Alcohol Concentration or BAC is the amount of alcohol in relation
to blood in the body. Generally, alcohol can be eliminated in the body at
the rate of almost one drink per hour. But a variety of other factors may
also influence the level of alcohol retained. The more alcohol in your
blood, the greater the degree of impairment.
Three factors play a major part in determining BAC:
- The amount of alcohol you consume.
- How quickly you drink.
- Your body weight.
Other factors also contribute to the way alcohol affects your system.
Your sex, physical condition and food intake are just a few that may cause
your BAC level to be even higher. But the full effects of these are not
completely known. Alcohol may still accumulate in your body even if
you are drinking at a rate of one drink per hour. Abilities and
judgment can be affected by that one drink.
A 12-ounce can of beer, a mixed drink with one shot of liquor, a 5-ounce
glass of wine and a 12-ounce bottle of wine cooler all contain the same
amount of alcohol.
The quicker you drink, the more alcohol accumulates in your body. If you
drink two drinks in an hour, at the end of that hour, at least one drink
will remain in your bloodstream.
Without taking into account any of the other factors, the formula below
illustrates the LEAST amount of drinks remaining in the bloodstream:
A person drinking:
- 7 drinks in 3 hours would have at least 4 drinks remaining in
their system.
- 4 drinks in 2 hours would have at least 4 drinks remaining in
their system.
Total drinks
consumed |
= |
# of hours since
last drink |
= |
Drinks left
in the body |
|
There are times when a larger person may not accumulate as high a
concentration of alcohol for each drink consumed. They have more blood and
other bodily fluids. But because of individual differences it is better not
to take the chance that abilities and judgment have not been affected.
Whether or not you are legally intoxicated is not the real issue.
Impairment of judgment and skills begins well below the legal limit.
ALCOHOL AND THE LAW
In New York State, a driver with a BAC of .08% or above is legally
intoxicated. In other states, the legal limit may be .10%, .08% or .05%.
It does not matter how sober you may look or act. The breath or urine test
usually determines whether you are operating your motorcycle legally or
illegally.
The chances are greater than ever that you could be stopped when driving
or operating under the influence of alcohol. Throughout the nation, law
enforcement is increasing in response to the senseless deaths and injuries
caused by drinking drivers and operators.
Your insurance company may refuse to pay the injury or medical costs
caused by a traffic crash in which you were operating a motorcycle while
under the influence of alcohol or drugs.
CONSEQUENCES OF CONVICTION
The laws of most states impose stiff penalties on drinking operators.
And those penalties are mandatory, meaning that judges must impose them.
If you are convicted of driving or operating under the influence of
alcohol or drugs, you may receive any of the following penalties:
- Driving While Intoxicated (DWI) or .08% Blood Alcohol Content
(BAC) — minimum 6-month license revocation; Driving While Ability
Impaired by a Drug (DWAI-Drug) — 6-month suspension. Minimum 1-year
revocation for conviction of these offenses committed within 10
years of any previous alcohol or drug violation.
- DWAI or.05% BAC — 90-day suspension. Minimum 6-month revocation
for conviction of these offenses committed within 5 years of any
previous alcohol or drug violation.
- First alcohol or drug-related violation, except Zero Tolerance,
by a driver underage 21 — minimum 1-year revocation. Second
violation by a driver under age 21 — minimum 1-year revocation or
until 21, whichever is longer.
- Chemical test refusal —- minimum 6-month revocation for most
drivers; minimum 1-year revocation for a driver under 21. Chemical
test refusal revocations are separate from, and in addition to,
those for alcohol or drug-related violations.
- Zero Tolerance Law for drivers under 21, (BAC .02% to .07%) —
First violation, 6-month suspension. Second violation, minimum
1-year revocation or until 21, whichever is longer.
- Driving Under the Influence (DUI) conviction outside New York
State For drivers over 21 years old: 90-day revocation for alcohol;
6-month suspension for drug. For drivers under 21: 1-year
revocation for alcohol or drug.
- The court must levy a mandatory fine in addition to a license
revocation or suspension for an alcohol or drug conviction.
Depending on the conviction, the fine will be from $300 to $10,000.
A Zero Tolerance Law finding will result in a civil penalty of at
least $125.
- Community Service — such as picking up litter along the highway,
washing cars in the motor-vehicle pool, or working at an emergency
ward.
- Other costs — including lawyer's fees, time lost from work due
to court appearances or attendance in alcohol/drug-education
programs, public transportation while your license is revoked or
suspended, higher insurances rates for years, and being known as a
"drunk driver' in your family and community.
The law and consequences of conviction for driving while intoxicated or
ability impaired in New York State are summarized in the "ALCOHOL
AND OTHER DRUGS" section of the NYS Driver's Manual.
MINIMIZE THE RISKS
Your ability to judge how well you are riding is affected first.
Although you may be performing more and more poorly, you think you are doing
better and better. The result is that you ride confidently, taking greater
and greater risks. Minimize the risks of drinking and riding by taking
steps before you drink. Control your drinking or control your motorcycle
driving or riding.
DON'T DRINK
Don't Drink — Once you start, your resistance becomes
weaker.
Setting a limit or pacing yourself are poor alternatives at best. Your
ability to exercise good judgment is one of the first things affected by
alcohol. Even if you have tried to drink in moderation, you may not realize
to what extent your skills have suffered from alcohol's fatiguing effects.
Or, Don't Ride — If you haven't controlled your
drinking, you must control your driving and riding.
- Leave the motorcycle home — so you won't be tempted to operate
it. Arrange another way to get home.
- Wait — If you exceed your limit, wait until your system
eliminates the alcohol and its fatiguing effects.
|
14 |
TEST YOURSELF |
If you wait an hour
for each drink before riding:
- You cannot be arrested for drinking and riding.
- Your riding skills will not be affected.
- Side effects from the drinking may still remain.
- You will be okay as long as you ride slowly.
Answer |
STEP IN TO PROTECT FRIENDS
People who have had too much to drink are unable to make a responsible
decision. It is up to others to step in and keep them from taking too great
a risk. No one wants to do this — it's uncomfortable, embarrassing and
thankless. You are rarely thanked for your efforts at the time. But the
alternatives are often worse.
There are several ways to keep friends from hurting themselves:
- Arrange a safe ride — Provide alternative ways for them to get
home.
- Slow the pace of drinking — Involve them in other activities.
- Keep them there — Use any excuse to keep them from getting on
their motorcycle. Serve them food and coffee to pass the time.
Explain your concerns for their risks of getting arrested or hurt,
or hurting someone else.
- Get friends involved — Use peer pressure from a group of friends
to intervene.
It helps to enlist support from others when you decide to step in. The
more people on your side, the easier it is to be firm and the harder it is
for the rider to resist. While you may not be thanked at the time, you will
never have to say, "If only I had..."
FATIGUE
Operating a motorcycle is more tiring than driving a car. On a long
trip, you'll tire sooner than you would in a car. Avoid riding when tired.
Fatigue can affect your control of the motorcycle.
- Protect yourself from the elements.
- Wind, cold, and rain make you tire quickly. Dress warmly. A
windshield is worth its cost it you plan to ride long distances.
- Limit your distance — Experienced operators seldom try to ride
more than about six hours a day.
- Take frequent rest breaks — Stop, and get off the motorcycle at
least every two hours.
- Don't drink or use drugs — Artificial stimulants often result in
extreme fatigue or depression when they start to wear off. Drivers
and riders are unable to concentrate on the task at hand.